Consumers are out here slathering themselves in hormone disruptors… because they haven’t found your brand (yet.)

I focus on value-based and educational content that shows the real scientific benefits of chemical free living.

Ask me about the summer I spent working at an organic farm. We absolutely can’t capture wellness without sustainable farming.

I apply my experience in holistic health to your farm or ranch, promoting your products to wellness communities that need it most.

Yoga isn’t just a way to stay in shape. It’s a mindfulness practice that helps to calm the nervous system, relax the mind, and retain muscle and ligament health.

Whether you teach in-person or online, I’ll help you stand out from the crowd with relatable content that motivates and inspires.

Food is an amazing source of fuel and nutrition for our bodies — but obsessing over a restrictive diet isn’t worth tanking your nervous system. I personally practice the intuitive eating principles and create content that promotes balance, hormone health, and mineral intake.

My house is basically a wellness retreat full of crunchy gadgets (just ask my friends).

I nerd out about at-home saunas, grounding mats, red light therapy, and all the latest wellness tools.

If you run a wellness practice, you probably have a lot of ideas about the educational content you want to produce, but not enough hours in the day to do it.

I help busy functional medicine doctors, holistic healthcare workers, nutritionists, and therapists capture their ideal clients through intentional marketing strategies they love.